The Problem Isn’t Consensual Non-Monogamy—It’s the Judgment

Co-authored with Kylie Viala, BA (hons) and Allyson Klassen, BA This is the “Week of Visibility for Non-Monogamy,” but many people in non-monogamous relationships don’t feel safe being visible. Let’s clear up common misconceptions that complicate the lives of people in CNM relationships. Monogamy is idealized, but it isn’t the only way to have successful […]

Why Parental Stress Isn’t Just About the Parent

Parenting requires physical, mental, and emotional labor. It demands multitasking, patience, sleepless nights, and money. But unlike other types of work, parents can’t simply quit; there’s no HR program conveniently in place to offer guidance. And unlike parents of ages past, modern-day caretakers in the United States rarely live among extended households where relatives can […]

Therapy Isn’t Something to Be Ashamed Of

As a therapist, as well as someone who goes to therapy, I can speak firsthand about the importance of attending therapy. Think of it this way: you are driving your car and suddenly you hear a funny noise. At first, you ignore it and hope it goes away. But over time, the noise starts to […]