August 15, 2025

Enmeshed Families: When Control Is Disguised as Closeness

Most people value close, supportive family relationships. We want to feel loved, understood, and connected. But when families become too tightly connected—or enmeshed—that closeness can interfere with our ability to develop our own identity, make independent choices, and pursue our goals. What Is Enmeshment? Enmeshment is often confused with closeness or intimacy, both of which […]