How Classroom Rituals Help Create Community

As a fifth-grade public school teacher, April Archer is constantly looking for ways to bring warmth and intentionality into her classroom. Student-led conferences were coming up, and she wanted something to brighten the room—not just visually, but emotionally. With St. Patrick’s Day around the corner, she invited her students to reflect on what they felt […]

How to Create Your Own Happiness Bubble in a World of Chaos

Source: Unsplash by Cacquie Nasciemento I recently had a session with a client who has struggled with debiliitating anxiety. When I asked him the standard how are you doing question, he responded with a big smile and said “I’m doing really well. I’m using all of my new skills and living in my own happiness […]