Netflix/Adolescence and Gottman Emotion Coaching

The Netflix miniseries Adolescence has ignited critical conversations about the challenges teenagers face today, particularly concerning the influence of social media, online radicalization, and the emergence of toxic subcultures. The series follows the harrowing journey of a 13-year-old boy accused of murdering a classmate, delving into themes of bullying, masculinity, and the impact of online […]

Ghosting: The Silent Breakup | The Gottman Institute

In the modern world of dating and relationships, ghosting has become all too common. It’s the silent breakup – when someone you have been emotionally involved with suddenly disappears without a trace, leaving you puzzled and heartbroken.  But What Exactly is Ghosting, and Why Does it Happen? Ghosting is a modern phenomenon that has become […]

Social Media and Teens | Gottman

Remember MTV, and the hours of time spent in front of the television (the one in my memory still had knobs, no remote) waiting to catch that one music video you wanted to see? The VJs and their amazing style, the game shows that we may or may not have been allowed to watch, the […]