Anniversary Grief after Infertility and Perinatal Loss

Sometimes, you find yourself feeling off. Maybe you’re extra tired, more emotional than usual, or just not yourself. Then you check the calendar and it makes sense. It’s that time of year again. The anniversary of your pregnancy loss.The due date that never arrived.The start of a fertility treatment cycle that ended in heartbreak. You […]

Pets and the Hidden Grief in the Immigration Journey

Recently, I shared a post inviting people to talk about their relationships with their pets and the impact of this bond on their lives. The idea was to understand what it is like to experience moving with a pet to another country. I spoke with some Brazilian immigrants who share a deep emotional bond with […]

Traveling the Stages of Grief Over Current Events

Are you currently experiencing a plethora of emotions over current global events, especially what may be occurring in your own country? You’re not alone. In this unprecedented time in history, individuals who are usually on an even keel are struggling to keep their heads above water emotionally. Those who have Mental health challenges such as […]