What Harry Styles Fans Taught Me About Happiness

For my daughter’s 15th birthday, I treated her to a Harry Styles concert. There I was, a dad surrounded by 15,000 giddy, elaborately dressed teenage girls in a sports stadium. You may smirk at the vision of a wizened professor in a sea of boas and sequins. But the experience shot through me, a neuroscientist […]

How Does Your Personality Affect Your Happiness?

Many of us don’t necessarily have the kind of lives we want. We may not enjoy intimate relationships, jobs that fulfill us, the ideal home, or enough income to do what we want to do. But do these circumstances dictate our happiness? According to a new study led by René Mõttus of Edinburgh University and […]

The Science of Happiness: How to Cultivate Joy and Positivity

Title: The Science of Happiness: How to Cultivate Joy and Positivity Subtitle: Explore the latest research on happiness and learn proven strategies for cultivating joy and positivity in your life. Introduction: Happiness is a fundamental human desire, but achieving it can often feel elusive. Many people believe that happiness is simply a matter of good […]