Helps

Why Forgiving Ourselves Feels So Hard—and What Helps

When my newborn daughter was two days old, I told my husband to call 911. She refused to eat and seemed lethargic, even for a newborn. But then I wavered, believing it was my postpartum hormones overreacting. Instead, I kept vigil over her all night and brought her to the pediatrician the next morning. He […]

What Helps Dads in Transitioning to Parenthood?

For expecting fathers, the transition to parenthood can be a transformative period filled with excitement, awe, and pride for fulfilling a meaningful role in the life of their to-be-born baby. It can also entail a great deal of stress, which can lead to strain, despair, and worry. Indeed, research finds that 5% to 15% of […]