Anxiety Sucks, But It Taught Me These 7 Important Things

“Anxiety is the dizziness of freedom.” ~Soren Kierkegaard Let’s be clear: This isn’t an article about positive thinking. This isn’t an article about how silver linings make everything okay. This isn’t an article about how your perspective on anxiety is all wrong. The kids call those things “toxic positivity.” No toxic positivity here. This is an article […]

Why Accepting Influence Is So Important

Healthy relationships aren’t built on one partner leading and the other following. They thrive when partners are equals, each with valuable thoughts, feelings, and needs. Gottman research has shown that relationships flourish when partners accept influence from one another, meaning they are open to their partner’s opinions and perspectives. What Accepting Influence Really Means At […]