How Couples Overcome Issues in Relationships

Solving Relationship Communication Problems: How Couples Overcome Issues in Relationships We all know that feeling when communication in our relationship seems more like a battleground than a bonding experience. It can be tough, but you’re not alone. Many couples face communication issues that leave them feeling overwhelmed, disconnected, and stuck in frustrating patterns. Gottman research […]

How to Overcome “Anxious Attachment”

Insecure or “anxious” attachment most often manifests in romantic relationships in expressions like “clinginess,” jealousy, emotional dependency, enmeshment, or generalized anxiety about the status or trust in the relationship. Many people who experience anxious attachment report feelings of not getting enough or “the right kind” of love and affection from their partner and often need […]