How Can Public Policy Help Prevent Suicide?

If you or someone you know may be experiencing a Mental health crisis, contact the 988 Suicide & Crisis Lifeline in the U.S. by dialing or texting “988 or find the suicide hotline in your country.” Someone in America dies by suicide every 11 minutes. It’s that common. But not normal. Humans have evolved over […]

Teen Sleep Is Affected Not Just by Parenting, but by Policy

Australia recently announced a ban on social media use for kids under 16, citing concerns about Mental health and online safety. But there’s another issue at stake—sleep. Teenagers’ late-night screen use has quietly become one of the biggest barriers to healthy development. The consequences of teen sleep loss are serious Sleep-deprived teens face higher risks […]