The Complex Relationship Between Dissociation and Narcissism

Narcissism and dissociation are psychological phenomena that, while distinct, are deeply interconnected. Both can emerge as adaptive responses to relational trauma or early developmental experiences. This interplay sheds light both on the challenges narcissistic individuals face in maintaining their sense of self, and the impact on their behaviors can have on others. Understanding these dynamics […]
Are You in an Emotionally Abusive Relationship?

Source: MAYA LAB / Shutterstock I am often asked, “how do I know if I am in an emotionally abusive relationship?” And I always respond with, “Well, how do you feel in your relationship?” This response can be frustrating for those individuals who are looking for a checklist—an itemized list of specific behaviors that they […]
The Secret Ingredient to a Thriving Relationship: Turning Towards Each Other

As I’m writing this, my wife asks “Do you want to come try this?” referring to a new meal she just made. Do I really need to get up and try this now? I think to myself. After all, I’m writing for The Gottman Institute. Here’s what Drs. John and Julie Gottman say about these […]