Work Is Not Family: A Lesson I Never Wanted but Need to Share

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” ~Peter Levine I was sitting in the conference room at work with the CEO and my abusive […]

Are Humans Meant to Share Beds?

Recent research on animal sleep behavior has revealed that sleep is influenced by the animals around them. Olive baboons, for instance, sleep less as group sizes increase, while mice can synchronize their rapid eye movement cycles. In western society, many people expect to sleep alone, if not with a romantic partner. But as with other […]