Warning Labels on Social Media Should Be Applauded

One day in seventh grade, my “training bra” fell out of my bag at school. A few boys got hold of it, tossed it around jokingly, and were inspired to give me the nickname “NoMo” for no movement, an apt but cruel description of my breasts, which certainly didn’t move or bounce like those of […]

Managing Social Pressures Around Sugar

The challenges of sugar dependence are real, and fighting their impact can be difficult to navigate. One of the hardest parts of managing sugar dependence can be managing social pressures. Whether it be pressure from friends, family, your spouse, or even coworkers—social pressures can make it more challenging to successfully fight sugar dependence and are […]