Culturally Competent Firearm Discussions in Therapy

By Sallie Mack, Ph.D., Danielle Currin, Ph.D., and Alban Foulser, Ph.D., on behalf of the Atlanta Behavioral Health Advocates As psychologists, we have an ethical duty to promote safety and prevent harm. Given that suicide attempts utilizing firearms are extremely lethal (Cai et al., 2022), we must address firearm safety with our clients. This process […]

Is Life Coaching a Good Alternative to Therapy?

Life coach, wellness coach, business coach, weight loss coach, breakup coach—the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an expert. Health “coaching” alone is a $7.6 billion market in the United States, linked to the wellness and lifestyle medicine industries, as […]

Nourishing Your Mind, Body, and Soul: The Importance of Self-Care for Emotional Wellness

Self-care is a crucial aspect of maintaining good emotional wellness. Taking time to prioritize your own needs and nourish your mind, body, and soul can help reduce stress, increase resilience, and promote overall well-being. In this blog post, we will discuss the importance of self-care for emotional wellness and provide practical tips and practices to […]