Why Get Married Today? 8 Reasons to Say ‘I Do’
You know that moment when you’re scrolling through social media and see another engagement announcement, and you find yourself wondering: Is marriage still worth it? Maybe you’re deeply in love with your partner but questioning whether a wedding ring really changes anything. Or perhaps friends and family keep asking when you’re getting married, and you’re […]
Autistic Masking in Adulthood | Psychology Today
Masking, sometimes referred to as camouflaging, refers to when someone hides who they are authentically in order to meet an expectation that does not align with their true self. In autistic and other neurodivergent communities, it means hiding one’s neurodivergent traits in order to meet neurotypical expectations for behavior. You do not have to be […]
Re-Branding Sleep Apnea | Psychology Today
Over 900 million adults globally are estimated to have obstructive sleep apnea (OSA) (1). In the United States, more than 30 million adults are affected, yet 80-90% remain undiagnosed (2). The impact of untreated sleep apnea can range from increased cardiovascular risk, diabetes, trouble managing weight, depression, excessive sleepiness, drowsy driving, etc. Why are so […]
The Power of Paws | Psychology Today
In Western societies, dogs are more than pets—they’re companions, family members, and, in many cases, emotional anchors. The human-animal bond has long been the subject of fascination and study, yet research has often oversimplified this relationship by focusing on single dimensions like attachment or satisfaction. A recent, more nuanced study by Turcsán and colleagues, published […]
Balancing Truth-Telling With Diplomacy | Psychology Today
In a recent episode of The Hard Skills podcast, I dug into the double-bind familiar to so many women leaders navigating workplace politics dynamics: Speak up and risk being branded “too aggressive”; back down and risk being labeled “too soft.” As leaders, we’re expected to speak up and be open and authentic, but as women […]
From Campus to Career | Psychology Today
Every spring, graduates walk across stages with caps, gowns, and dreams. But in today’s rapidly changing economy—where automation, AI, and industry disruptions are the norm—a diploma alone no longer guarantees a pathway to a stable career. For far too many students, particularly first-generation and underrepresented learners, the leap from classroom to career remains uncertain and […]
Understanding Protective Frames | Psychology Today
When we think of viewing a tiger, there are three possible scenarios. Firstly, the tiger is in the cage and I feel safe. Conversely, the tiger is without a cage and I feel terror. And lastly, the cage is without the tiger and it’s just boring. However, under certain conditions called protective frames even the […]
Who Are Boys’ Role Models Today?
Andrew Tate—online content creator, podcaster, former kickboxer, and subject of ongoing human trafficking investigations—has gained widespread influence with millions of men and boys. Tate promotes financial independence, being “mentally and physically strong,” and being successful with women, interspersed with (sometimes violent) misogyny. For my Ph.D. research, I worked with 30 boys and young men aged […]
Mindfully Connecting With Nature | Psychology Today
Written By Lizabeth Roemer, Ph.D., and Josh Bartok, M.S. “Whoever you are, no matter how lonely, the world offers itself to your imagination” ― Mary Oliver As spring comes to the Northern Hemisphere of our blue-green marble, I feel like the budding flowers and leaves are nature waking up my heart and mind and demanding […]
Borderline or Narcissistic? | Psychology Today
A personality disorder is a type of Mental health condition where a person thinks, feels, behaves, and relates to others in maladaptive ways. These patterns are long-lasting, often starting in childhood or adolescence, and they can cause problems in relationships, work, and everyday life. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), […]