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Are Our Fellow Americans Kinder Than We Think?

Are Our Fellow Americans Kinder Than We Think?

Is kindness a lost virtue in the United States? One might wonder, given the highly publicized social and political tensions…
The Day I Realized Love Couldn’t Save Someone

The Day I Realized Love Couldn’t Save Someone

“When it comes down to it, that’s what life is all about: showing up for the people you love, again…
Are Our Shared Anxieties Making Us More Combative in…

Are Our Shared Anxieties Making Us More Combative in…

Opening my social media feed, I’m often confronted with a jarring contrast: intense, diametrically opposed perspectives from different friends. The…
The Most Helpful Thing Someone Did During My Panic Attack

The Most Helpful Thing Someone Did During My Panic Attack

“Better than a thousand useless words is one useful word, upon hearing which one attains peace.” ~Buddha, Dhammapada Did he…
How Your Tiny Actions Can Help Build a Kinder Society

How Your Tiny Actions Can Help Build a Kinder Society

A smile in the hallway. A nod of recognition from a stranger. A quick word of thanks to the person…
What African Countries Can Teach Everyone About…

What African Countries Can Teach Everyone About…

What does it mean to live a good life? Psychologists and social scientists have been focusing on a new idea…

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