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Growth Mindset: Parenting for Possibility

Growth Mindset: Parenting for Possibility

Emotions Coaching and Growth Mindset Dr. John Gottman’s approach of emotion coaching dovetails nicely with the concept of growth mindset.…
What Is a Superbill? And Can It Be Used for Therapy?

What Is a Superbill? And Can It Be Used for...

A superbill is a detailed receipt that a therapist provides to a client after a session. Unlike a simple invoice,…
Parenting a Child With Pathological Demand Avoidance

Parenting a Child With Pathological Demand Avoidance

I work with many parents who suspect their child might have pathological demand avoidance (PDA). They are overwhelmed and report…
From People-Pleasing to Self-Trust: How to Come Back to Yourself

From People-Pleasing to Self-Trust: How to Come Back to Yourself

“The privilege of a lifetime is to become who you truly are.” ~Carl Jung Where did I want to go…
When Body Image and Menopause Mix

When Body Image and Menopause Mix

Spring is here. For me, spring sets off a series of events I like to call ‘I Must Clean All…
How to Actually Enjoy the Dating Process

How to Actually Enjoy the Dating Process

I’m one of those freaks who genuinely enjoys dating. Not because I typically get what I want (believe me, I…

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