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What My Broken Face ID Taught Me About Being More Present

What My Broken Face ID Taught Me About Being More...

“Every moment, every challenge, every inner reaction is here to show you exactly what you need to let go of…
Why Self-Care Matters Most When You Have No Time

Why Self-Care Matters Most When You Have No Time

“Taking care of yourself doesn’t mean me first; it means me too.” ~L.R. Knost We live in a society that celebrates…
What Happens When Sixth Graders and Elders Learn Together

What Happens When Sixth Graders and Elders Learn Together

In Saskatoon, Canada, a group of sixth graders spend their school year outside their normal classroom and at the Sherbrooke…
What Happens When We Stop Trying to Win a Difficult…

What Happens When We Stop Trying to Win a Difficult…

It’s become a common story: Divided by politics, my father and I grew more and more distant, and after a…
Same Café, New Me: How I Found Freedom Without Changing My Life

Same Café, New Me: How I Found Freedom Without Changing...

“Trauma creates change you don’t choose. Healing is about creating change you do choose.” ~Michelle Rosenthal” Today I am sitting…
How to Prepare Students for Life’s Pivotal Moments

How to Prepare Students for Life’s Pivotal Moments

Developmentally, middle school students are beginning to ask questions about who they are and who they want to become. At…

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