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Can Psychedelic Experiences Really Improve Your…

Can Psychedelic Experiences Really Improve Your…

Mystics once spent years meditating in caves in search of transcendence. Today, a growing number of people believe something similar…
From River to Stream: How Vulnerability Becomes Illness

From River to Stream: How Vulnerability Becomes Illness

Source: Photo by Zhivko Minkov on Unsplash When I see patients with serious Mental health issues, they often speak of…
Kids Today: Thoughts From Research, Practice, and the Classroom

Kids Today: Thoughts From Research, Practice, and the Classroom

Across time and generations, elders have often bemoaned with exasperation, “Kids today!” As a quintessential “baby boomer,” I often hear…
Compassion as the Doorway to Forgiveness

Compassion as the Doorway to Forgiveness

“The past is the past!” “Forgive and forget.” “Let bygones be bygones.” Our culture has plenty of platitudes to offer…
From AI to BFF: Could AI Replace Humans as Friends?

From AI to BFF: Could AI Replace Humans as Friends?

A few years ago, I remember seeing a headline about a woman claiming she married an AI chatbot. I thought…
Body Love Isn’t Required for Eating Disorder Recovery

Body Love Isn’t Required for Eating Disorder Recovery

As an eating disorder therapist, I know that many individuals in eating disorder recovery feel like they have to work…

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