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Mental Fitness Is the New Leadership Muscle

Mental Fitness Is the New Leadership Muscle

Mental fitness is often associated with the world of sports, separating the hall-of-famers from the rest. However, mental fitness is…
Paranoid Personality Traits Should Capture Our Attention

Paranoid Personality Traits Should Capture Our Attention

Some suspiciousness is healthy. If we get a text, for example, we may resent the intrusion and question its legitimacy.…
ChatGPT-Induced Psychosis and the Good-Enough Therapist

ChatGPT-Induced Psychosis and the Good-Enough Therapist

AI chatbots are becoming more common as replacements for or adjuncts to psychotherapy. Are there aspects of a therapeutic relationship…
When Mental Health Is Medical: The Cost of Missed Diagnosis

When Mental Health Is Medical: The Cost of Missed Diagnosis

As therapists, we’re trained to explore the psychological roots of emotional distress. We dig into trauma histories, family systems, attachment…
The Power of Paws | Psychology Today

The Power of Paws | Psychology Today

In Western societies, dogs are more than pets—they’re companions, family members, and, in many cases, emotional anchors. The human-animal bond…
To My Narcissistic Friend: Thanks for Being My Toxic Mirror

To My Narcissistic Friend: Thanks for Being My Toxic Mirror

“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed…

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