Body changes can raise disturbing feelings, such as looking in a mirror and seeing a reflection that may feel spiritually empty, unproductive, ugly, or weak.
“You don’t have to set yourself on fire to keep other people warm.” ~Unknown Tomorrow, a court will grant me a divorce after eleven years
“Detachment is not about refusing to feel or not caring or turning away from those you love. Detachment is profoundly honest, grounded firmly in the
As numerous surveys suggest, people today often feel overwhelmed by new technology, global crises, and loneliness. What do the nation’s psychologists recommend? At the annual
Some forms of distress at work are easy to recognize because they interrupt someone’s daily performance and the work of those around them: For example,
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” ~Brené
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos I refreshed the analytics
Parenting a teen can sometimes make you nostalgic for the early years, when you could still scoop up a frustrated toddler and redirect her with
“Between stimulus and response, there is a space. In that space is our power to choose our response.” ~Viktor Frankl A few weeks ago, I
Backpack-and-pencil time is just about here, but it’s not too late to treat yourself to a healthy dose of summer joy. There’s no need to
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