A smile in the hallway. A nod of recognition from a stranger. A quick word of thanks to the person bagging groceries. A brief pause
What does it mean to live a good life? Psychologists and social scientists have been focusing on a new idea called flourishing—a sense of well-being
What does it mean to raise a resilient child? Resilience is a skill set that combines emotional awareness, problem solving, and flexibility—qualities that help kids
In Ukraine, school goes on even when nothing feels stable. Lessons restart after nights in shelters, teachers log on from cities under attack, and students
At a compassion education conference in 2018, Buddhist scholar Thupten Jinpa described new scientific evidence on the effectiveness and benefits of compassion training. Why, he
When I turned 40, I kept waiting for the narrative around middle age to catch up with me—the whole “downhill from here” thing. It never
Emotional manipulation can be difficult to recognize when you’re in a relationship. While it can become toxic and emotionally abusive, it often begins as an
“It takes courage to grow up and become who you really are.” ~E.E. Cummings When I was a little girl, I had the smallest bedroom
A teen girl approaches her parents with a grievance: She believes she is treated unfairly. “I feel like you’re giving my older brother much more
In April of this year, the Federal Communications Commission (FCC) called for an investigation into the TV ratings system to assess whether or not “content
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