Holding Meta and Google Responsible for Addiction Is Wrong

The verdict delivered on March 25, 2026, holding Meta and Google responsible for purposefully designing social media platforms to be addictive, and knowing it can be harmful, is flawed at multiple levels. At its core, this ruling negates personal responsibility for choices. Addiction is not a one-dimensional construct caused by a single factor. The ruling […]

Why the Breath Is More Powerful Than Willpower in Addiction Recovery

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray I don’t remember the moment I decided I wanted to live again. I just remember the breath that […]