Why Date Nights Aren’t Enough

The viral social media meme “777 rule for marriage” sounds clean enough to fit on a refrigerator magnet. One date every seven days. One overnight away every seven weeks. One vacation every seven months. It circulates on social media the way most relationship advice does — as a tidy formula for a complicated thing. And […]

12 Clear Signs You Are Ready to Date Again After a Breakup

Deciding when to re-enter the dating world is one of the most difficult questions people face after a breakup and even more so after divorce.Your emotional readiness determines relationship success in ways that simply wanting companionship cannot. Dr. John Gottman’s decades of research on relationships reveals that emotional availability serves as the foundation for healthy […]