Two Free Events for Less Pain and More Love

When I shared my recent sound bath experience last week, many of you responded letting me know life has been particularly challenging for you too lately. If you’re in that same boat—and especially if you’ve been feeling lonely, down on yourself, or overwhelmed—I have a feeling you’ll appreciate two free events that are coming up […]

Traveling the Stages of Grief Over Current Events

Are you currently experiencing a plethora of emotions over current global events, especially what may be occurring in your own country? You’re not alone. In this unprecedented time in history, individuals who are usually on an even keel are struggling to keep their heads above water emotionally. Those who have Mental health challenges such as […]