Adverse Childhood Experiences: Knowing the Score
Eat healthfully, exercise more, drink less alcohol, quit smoking, practice sleep wellness… These lifestyle interventions are commonly recommended by doctors as part of the treatment or prevention of serious and common health conditions such as heart disease, obesity, stroke, cancer, and diabetes. The evidence shows that these lifestyle interventions and changes in one’s daily habits […]
Integrating Psychedelic Experiences Together | Psychology Today
Psychedelic drugs are gaining a lot of attention as powerful opportunities for Mental health treatment and personal growth. Psychedelic experiences can be especially powerful for making relational changes, because psychedelics like ketamine, MDMA, and psilocybin help us think more flexibly, understand different perspectives, get out of old habits, and be more connected to others. One […]