The Mental Health Benefits of Giving Thanks

Next week is Thanksgiving. For many, the day will be filled with food (a lot), family and friends, and endless football games on TV. Some families or friend gatherings have a tradition of going around the table to ask each participant what they are grateful for. But did you know that practicing gratitude positively actually […]

What’s Giving Us Hope Right Now?

What is giving you hope right now for the future of our society? That’s the second question we posed to our circle of scholars, writers, and thinkers in the aftermath of the 2024 United States election. (The first question asked where we can go from here, and we published those answers yesterday.) Some find hope […]