From River to Stream: How Vulnerability Becomes Illness
Source: Photo by Zhivko Minkov on Unsplash When I see patients with serious Mental health issues, they often speak of their genetic burden: “My father had bipolar disorder”, “my grandmother was schizophrenic”, “my aunt has severe depression”. My patients feel their psychiatric destiny weighing them down, as though there is no hope for recovery or […]
Our Vulnerability Becomes Our Children’s Strength
Every parent wants their child to be happy, confident, and resilient. But in a world where youth anxiety, depression, and social media pressure are rising fast, the question isn’t just “How do I help my child?” — it’s “How can I become the kind of parent my child feels safe turning to, no matter what?” […]