How To Develop Your EQ
What is Emotional intelligence in the first place? Emotional intelligence (EQ) in relationships is being able to recognize, understand, and manage your own emotions, and to attune to your partner’s emotions. It’s not just about staying calm or being a “good communicator.” This is about noticing what you’re feeling, making space for your partner’s experience, […]
Navigating Love and Relationships: Personal Stories from My Journey
Navigating Love and Relationships: Personal Stories from My Journey Love and relationships are some of the most complex aspects of our lives. They bring joy, happiness, and meaning to our existence, but they can also be a source of pain and heartbreak. Over the years, I’ve had my fair share of experiences with love and […]