Growth Mindset: Parenting for Possibility

Emotions Coaching and Growth Mindset Dr. John Gottman’s approach of emotion coaching dovetails nicely with the concept of growth mindset. Emotion coaching is about helping your child recognize their feeling, naming the emotion, showing empathy and limit setting.  When your child is frustrated, overwhelmed, or upset, you might want to fix the problem quickly or […]

Overcoming Adversity: Life Lessons That Shaped Me

Overcoming Adversity: Life Lessons That Shaped Me Adversity is an inevitable part of life. It can be a sudden illness, a financial crisis, or a personal loss. No matter what form it takes, adversity can be challenging to overcome. However, facing and overcoming adversity can lead to significant personal growth and valuable life lessons. In […]