12 Clear Signs You Are Ready to Date Again After a Breakup

Deciding when to re-enter the dating world is one of the most difficult questions people face after a breakup and even more so after divorce.Your emotional readiness determines relationship success in ways that simply wanting companionship cannot. Dr. John Gottman’s decades of research on relationships reveals that emotional availability serves as the foundation for healthy […]

What If You’re Not Ready to Forgive?

One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other. A spouse failed to finish their part of the chores. That can be hard to let go of. In more serious cases, perhaps, a family member betrayed your trust.
 As […]

AI-Mental Health Is Coming: Are You Ready?

The Mental health treatment landscape is about to be transformed by artificial intelligence (AI-Mental health). Whether you are a Mental health provider or a person interested in Mental health services, AI is changing the way that treatments are provided, the patient-centered care options that are available to consumers, and how we evaluate the benefits of […]