Toxic Relationships: What Are The Signs?

Toxic relationships are characterized by harmful behaviors like lack of support, toxic communication, jealousy, control, dishonesty, and betrayal, which can take a toll on Mental health, causing stress, anxiety, and isolation. While toxic dynamics erode emotional well-being, they differ from abusive relationships, which involve more severe harm. Recognizing red flags, such as manipulation or constant […]

7 Signs You Might Have Rejection Sensitivity Dysphoria

Rejection sensitivity dysphoria (RSD) is an experience that many people with ADHD report, but it can be overlooked by clinicians. The emotional regulation experiences of people with ADHD are becoming increasingly well-recognized (Brown, 2020). Dr. William Dodson is a well-known doctor who has raised awareness widely about ADHD and the commonly overlooked experience of rejection […]