How to Get to a Better Mental State When You’re Overthinking

Every anxious person knows the feeling of an event sending their ruminating mind into turbo drive. You feel deeply upset, and your thoughts keep looping back to what happened. You’re scattered, distracted, exhausted. The event feels like it has a grip on you. For this post, I’m going to assume the upsetting event involves being […]

Providing Health Care Across State Lines

Source: hillside7/Pixabay The United States’ licensure process for different health care disciplines is a bewildering hodge-podge of state-specific rules that vary across different disciplines. Exceptions exist and are often the rule, making it incredibly challenging to render any overarching opinions or statements, much less solutions. By and large, health care licensures in the U.S. operate […]