Send the Kids Outdoors, Improve their Mental Health
The weather in Quebec can be pretty unpleasant during winter and early spring. And yet, it was during the months of February, March, and April
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The weather in Quebec can be pretty unpleasant during winter and early spring. And yet, it was during the months of February, March, and April
The Bill & Melinda Gates Foundation recently funded an analysis of obesity in the U.S. The analysis highlighted the fact that obesity rates vary in
Being a religious leader means wearing many different hats. At times, their congregations expect them to convey passionate confidence—to be models of faith and strength.
“Narcissism is voluntary blindness, an agreement not to look beneath the surface.” ~Sam Keen Have you ever found yourself wondering, “Am I the narcissist in
Next week is Thanksgiving. For many, the day will be filled with food (a lot), family and friends, and endless football games on TV. Some
“Self-doubt kills talent.”- Edie McClurg Self-doubt is a feeling of uncertainty or lack of confidence in yourself or your abilities. Long term self-doubt will lead
The holidays can be a lonely time of year for those who are far from loved ones—or even just longing for closer relationships. They have
“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I vividly recall a morning when my son was just five
“Perfection is not attainable, but if we chase perfection, we can catch excellence.” ~Vince Lombardi Okay, let’s be real for a second. As I sit
When asked what it felt like to receive a thank-you note, fourth-grader Leilani* at Sunset Beach Elementary School in Hawaii responded, “I feel good because
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