
Why I Let My Kids See My Sadness Now (After Hiding It for Years)
“I will not teach or love or show you anything perfectly, but I will let you see me, and I will always hold sacred the
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“I will not teach or love or show you anything perfectly, but I will let you see me, and I will always hold sacred the

When my newborn daughter was two days old, I told my husband to call 911. She refused to eat and seemed lethargic, even for a

“Anxiety is the dizziness of freedom.” ~Soren Kierkegaard Let’s be clear: This isn’t an article about positive thinking. This isn’t an article about how silver

Family separation has become embedded into the cultural fabric of Latinos in the United States and can manifest itself in different ways across time and

Emotions Coaching and Growth Mindset Dr. John Gottman’s approach of emotion coaching dovetails nicely with the concept of growth mindset. Emotion coaching is about helping

A superbill is a detailed receipt that a therapist provides to a client after a session. Unlike a simple invoice, it contains the specific information

I work with many parents who suspect their child might have pathological demand avoidance (PDA). They are overwhelmed and report difficulty finding health care professionals

“The privilege of a lifetime is to become who you truly are.” ~Carl Jung Where did I want to go out to eat? The question

Spring is here. For me, spring sets off a series of events I like to call ‘I Must Clean All the Things,’ and the last

I’m one of those freaks who genuinely enjoys dating. Not because I typically get what I want (believe me, I don’t), but because I see
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