How to Stop Living in Perpetual Guilt and Forgive Yourself
“I have learned that the person I have to ask for forgiveness from the most is myself. You must love yourself. You have to forgive
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“I have learned that the person I have to ask for forgiveness from the most is myself. You must love yourself. You have to forgive
In a world that often rewards the loudest voices and boldest proclamations, quiet leadership can feel like an anomaly. We’ve been conditioned to equate confidence
When I lived in Philadelphia, I had an allergist who would often give me lung function tests to assess my asthma-related difficulties. The test always
Source: hillside7/Pixabay The United States’ licensure process for different health care disciplines is a bewildering hodge-podge of state-specific rules that vary across different disciplines. Exceptions
For my daughter’s 15th birthday, I treated her to a Harry Styles concert. There I was, a dad surrounded by 15,000 giddy, elaborately dressed teenage
Countries around the world face a health care workforce crisis: The World Health Organization estimates that by 2030, an additional 40 million health care professionals
My last post focused on specific strategies to resolve workplace conflict. But let’s be honest. Most of us don’t relish the idea of managing conflict,
Source: SHVETS / Pexels As family estrangement gets more media attention, some have suggested that therapists are causing—or at least encouraging—many of these family cutoffs.
As a psychologist, I am a scientist of human behavior. I am accountable to what can be understood scientifically through empiricism. And yet empiricism is
In a world where dieting is often seen as a quick path to better health or improved self-esteem due to weight loss, the Mental health
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