While I’m not a psychiatrist and I do not prescribe medication, I am intrigued by psychiatry and pharmacology. Perhaps I would work as a psychiatrist
Since it is difficult to accept unwanted emotions, it helps to understand the benefits of doing so. We need a helpful carrot, a reason for
After a year that feels like it has pushed many of us apart, our selection of the top scientific insights of 2024 are nearly all
Parents and practitioners caring for parents are always looking for ways to foster deeper connections between parents and their children and teens, and to help
Although the 2024 U.S. election has ended, many are still carrying the weight of months of political stress, regardless of the candidate they supported. Nearly
How we educate our youth is changing. The OECD is now prioritizing student and teacher well-being. UNESCO has called for a “new social contract for
Helping your teen socialize in real life. Source: Ron Lach/Pexels A growing body of research shows that young people are more likely to feel lonely
Source: Vika_Glitter/Pixabay Ask Jake what he does if his partner does something that bothers him, and he’s likely to say that he “lets it go.”
“Stay in the moment. The practice of staying present will heal you. Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios
Psychedelic drugs are gaining a lot of attention as powerful opportunities for Mental health treatment and personal growth. Psychedelic experiences can be especially powerful for
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