A popular social media trend in 2025 was the celebration of social isolation. Reels, posts, and memes abound that celebrate rebuffing social invitations, giving up
Author’s Note: Right now a great many people are trying to comply with their New Year’s resolutions. Many of them will rely on rewards of
Let’s play a word-association game. If I say “youth Mental health,” what’s the next word that comes to mind? It’s probably “crisis.” For over a
Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, lead with Self-compassion to meet
Self-respect is often described as a somewhat abstract, intuitive, internal feeling or judgement that one has about oneself. But if we observe it up-close and
Each morning after meditation and prayer, I envision the encounters that I anticipate at home or at work, and I ask myself: “How do I
Growing up in Urbana, Ohio, in the ’70s, Beth Macy didn’t have things handed to her. Back then, her dad, seen as the town drunk,
When most people think about aging, they imagine a linear progression towards an inevitable end. They think in terms of birthdays, knowing that the more
The Golden Bachelor is part of the ABC reality TV show franchise that features a single man who dates multiple women over a few weeks
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