What is your relationship with your emotions on a daily basis? Some of us might deny that we’re influenced by our feelings at all. Others
“Children learn more from what you are than what you teach.” ~W.E.B. Du Bois I was standing at the service bar, waiting for my drink
When I was seven months pregnant, someone handed me a copy of Twelve Hours by Twelve Weeks, a bestselling baby sleep manual. I devoured it
Whether it is the parents on your child’s sports team, a group of people who live in the same cul-de-sac, or your team at work,
“I can do it myself!” That’s a phrase we typically associate with young children when they learn to get dressed and eat breakfast. Later, they
Council on Substance Abuse. The loneliness epidemic persists: A post-pandemic look at the state of loneliness among U.S. adults. cosancadd.org/the-loneliness-epidemic-persists-a-post-pandemic-look-at-the-state-of-loneliness-among-u-s-adults/ Cox, D. (2021). The state
Solving Relationship Communication Problems: How Couples Overcome Issues in Relationships We all know that feeling when communication in our relationship seems more like a battleground
“Being present for your own life is the most radical act of Self-compassion you can offer yourself.” ~Sylvia Boorstein In 2004, I experienced a powerful
When fifth-grade teacher Sharri Conklin first invited her students to lead a daily mindfulness moment, she didn’t expect it to spark a quiet revolution. What
Sometimes, you find yourself feeling off. Maybe you’re extra tired, more emotional than usual, or just not yourself. Then you check the calendar and it
Copyright © 2023 Careselves.com. All rights reserved.
