My intention in writing these posts is to share the experiences that I went through with my son, starting with the first manifestation of his
It is hard to understand why some people develop serious Mental health conditions while others do not. Research conducted across many decades has revealed that
“Thank you for all the challenges that built my character. Thank you for all the hard times that made me appreciate the good times.” ~Unknown
“M. K. Gandhi was harmful to the world,” one student wrote on his Instagram story, sharing a provocative video on Gandhi’s birth anniversary. When I
Source: Photo by Ryan Chia on Unsplash There is a reason so many of us are hooked on the Apple TV+ science fiction show Severance,
Intergenerational trauma has become a buzzword over the last several years. It was first explored in the research of Canadian psychiatrist Dr. Rakoff and her
Time moves slowly in the desert. Since relocating here in September, I wake with the light, like it or not. My closest local friend lives
Narcissism and dissociation are psychological phenomena that, while distinct, are deeply interconnected. Both can emerge as adaptive responses to relational trauma or early developmental experiences.
Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family
A few months ago, I ran a workshop at a youth Mental health conference with a good friend of mine who specializes in talking about
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