
5 Powerful Mental Shifts to Stop Worrying About What Other People Think
“Care about what other people think and you will always be their prisoner.” ~Lao Tzu We carefully pick out what we wear to the gym
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“Care about what other people think and you will always be their prisoner.” ~Lao Tzu We carefully pick out what we wear to the gym

In classrooms around the world, educators strive to nurture not only students’ academic skills but also the qualities that help them thrive more generally as

What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of mental processes—not as an effort

Recently, Toni Antonucci, a senior researcher at the University of Michigan, received a $13 million grant from the National Institutes of Health (NIH). For decades,

Parent-child relationships are often portrayed as inherently loving, but this isn’t true for many adult children. Instead, they endure ongoing emotional harm or mistreatment from

Maternal well-being is an important public health issue. A 2022 report by the World Health Organization explains that one in five women experience Mental health

It’s been more than three years since the Lancet Commission proposed the new term “profound autism” to describe the subset of the autism spectrum most

Every January for the past few years, I’ve run a big bundle sale offering a collection of online tools to help you heal, grow, and

Sarah Ross / CC BY-NC 2.0 What is free speech? The First Amendment of the United States Constitution says that “Congress shall make no law

“Fear is the opposite of love. Love is the absence of fear. Whatever you do out of fear will create more fear. Whatever you do
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