
Four Tips for a Successful Digital Detox
Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family
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Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family
A few months ago, I ran a workshop at a youth Mental health conference with a good friend of mine who specializes in talking about
As a hospital-based physician, I almost always treat people with serious chronic health conditions. As a consequence of these conditions, they lose not just energy
The Primate Perspective helps us recognize that we are deeply connected to the natural history of this planet as well as countless forms of life
Recent research on animal sleep behavior has revealed that sleep is influenced by the animals around them. Olive baboons, for instance, sleep less as group
Source: Tookapic/Pexels Leadership isn’t just about the decisions we make in boardrooms or during high-stakes moments. It’s about influence—the ripples we create in our everyday
When The Ohio State University, a mega land-grant state school and a perennial football powerhouse, takes the field against a charter member of the Big
Thirty years ago, right after completing my bachelor’s degree in psychology, I spent a summer teaching kindergarten at a Columbus, Ohio, school designed for children
Student suspensions across the country. Police in riot gear called on to dozens of campuses. Presidents of top universities called into congressional hearings. Those were
Time in this high school moves without hurry once classes are done. Afternoon sun fills the halls, almost empty of students now except for the
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