Known for being quick to anger and having limited patience, Edie has always been described as easily irritable by her friends and family. Small inconveniences
D. W. Winnocott (1896-1991), the pediatrician, psychoanalyst, and British Object Relations theorist, is often quoted as saying that “There is no such thing as a
It’s a familiar picture for many of us: After a long day at work, we find ourselves glued to the couch, phone in hand. Maybe
Complimenting someone on their weight loss is often seen as a gesture of kindness. After all, if someone has worked hard to lose weight and
“When we are kind to ourselves, we create inner conditions that make it possible to see clearly and respond wisely.” ~Dr. Kristin Neff Searching for
While there are certainly many bright spots to celebrate, our public school system is struggling. At both the school and district levels, there are unprecedented
Eating disorders are among the deadliest and fastest-growing Mental health conditions, yet they remain largely misunderstood. Popular portrayals reduce these illnesses to superficial stereotypes, obscuring
Like with all living things, our relationships are constantly evolving. The person we’ve become can look very different from who we were at the beginning
Do I need to forgive my abusive mother to let go of the past? This is the question I found myself grappling with when I
In recent years, “Emotional intelligence” has become a buzzword in conversations about Self-awareness, communication, and personal growth. However, despite the term’s growing popularity, a widespread
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