Is social media harming my well-being? This is a question I often ask myself, wondering if I should keep using it or take a deliberate
I’d like you to imagine, just for a moment, what it would look like if English professors gatekept literature the way that some Mental health
Some of the most challenging moments in parenting occur when we need to provide comfort and guidance to our child during a time when we
In today’s polarized educational climate, many educators feel caught in a bind: They want to support lesbian, gay, bisexual, transgender, and queer (LGBTQ) students and
A recent study published in Social Indicators Research suggests that having a pet can increase life satisfaction by 3 to 4 points on a 7-point
Earlier this spring I got a desperate text from an 18 year old. She’s from one of the families I profiled in The Stolen Year,
“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh On the day my daughter Zoe turned seven
One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other.
A few weeks ago, I shared research from the University of South Florida suggesting that smartphone use might not be the monster under the bed
Ask yourself of whatever you hear: Is it true? This fundamental teaching relates to mindfulness and to all of life. Be skeptical and think for
Copyright © 2023 Careselves.com. All rights reserved.
