“Your greatest contribution to the universe may not be something you do, but someone you raise.” ~Unknown Have you ever heard the saying, “Mama knows
Here are the 20 best original Greater Good articles from the past year, as determined by a combination of reader popularity and staff votes. 1.
In a society where cycles of abuse and violence persist across generations, stories like It Ends With Us offer a glimpse of hope. Adapted from
I know I sometimes feel cynicism or despair when I think about the new year, and it seems many of my friends do, too. With
The Mental health treatment landscape is about to be transformed by artificial intelligence (AI-Mental health). Whether you are a Mental health provider or a person
I just read two fascinating articles about aging, one of which confirmed my deepest hopes and the other of which activated my deepest fears. I’ll
If you are looking to achieve recovery from alcohol or other drugs, the idea of wiping the slate clean as 2024 comes to an end
Source: Unsplash by Cacquie Nasciemento I recently had a session with a client who has struggled with debiliitating anxiety. When I asked him the standard
Source: Michael Dam/Unsplash Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective
Because of rising rates of anxiety, depression and other Mental health concerns among adolescents, TMS has been used off-label for many years to treat depression
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