What if you could reduce your stress and anxiety when dealing with difficult life situations by changing the way you think about the issue that
“Living with chronic illness isn’t a life half-lived; it’s an opportunity to redefine what it means to be truly alive, resilient, and whole.” ~Christopher Reynolds I
Co-authored with Julie Nee All children suffer in families where one partner abuses and controls the other (Stark, 2023). In our work, we have seen
My intention in writing these posts is to share the experiences that I went through with my son, starting with the first manifestation of his
It is hard to understand why some people develop serious Mental health conditions while others do not. Research conducted across many decades has revealed that
“Thank you for all the challenges that built my character. Thank you for all the hard times that made me appreciate the good times.” ~Unknown
“M. K. Gandhi was harmful to the world,” one student wrote on his Instagram story, sharing a provocative video on Gandhi’s birth anniversary. When I
Source: Photo by Ryan Chia on Unsplash There is a reason so many of us are hooked on the Apple TV+ science fiction show Severance,
Intergenerational trauma has become a buzzword over the last several years. It was first explored in the research of Canadian psychiatrist Dr. Rakoff and her
Time moves slowly in the desert. Since relocating here in September, I wake with the light, like it or not. My closest local friend lives
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