“Taking time to do nothing often brings everything into perspective.” ~Doe Zantamata I have always been that person who just cannot seem to slow down.
By Sallie Mack, Ph.D., Danielle Currin, Ph.D., and Alban Foulser, Ph.D., on behalf of the Atlanta Behavioral Health Advocates As psychologists, we have an ethical
All of us can recall experiences of rejection, whether in our professional lives, social circles, or romantic relationships. For many, the initial disappointment fades quickly,
“Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most
Source: DragonImages / @dragonimages The past few months have given me a deeply personal look into our healthcare system—from both the patient’s and the family’s
Even in what might seem a “mild” season of forest fires, the air feels charged, as though we’re walking on smoldering embers. Tensions are high—both
“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat-Zinn We often hear about storms as powerful forces of nature, but for
Just days before the presidential election, U.S. political divisions are bitter and deep, and polarization seems like a permanent condition. But a new approach developed
Before we discuss the exciting new discovery of cholesterol-based drugs, have you ever considered why your brain is white? It is because the brain synthesizes
Mental health, mental illness, and mental performance are distinct concepts that impact the way we think, feel, and behave. They may be correlated to each
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