When The Terminator and RoboCop hit theaters in the 1980s, Hollywood imagined artificial intelligence (AI) as an existential threat—machines that would dominate, surveil, and destroy
Parents and people who support parents and families recognize that while parenting has its highs, stress among parents is also ubiquitous. They are seeking ideas
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Rest is not idleness, and to lie
Every year, we come back to the same question: What actually helps people feel more connected, grounded, and human? On The Science of Happiness podcast,
When I first meet a patient, I ask a question that often catches them off guard: “What’s your secret?” Specifically, I’ll ask, “Given everything you’ve
When toddlers melt down and teens snap back, it’s natural for us to have emotions. Some parents feel overwhelmed or out of control. Others try
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Survival mode is supposed to be a
In January 2011, after struggling with unstable housing for three years, I received good news: an offer from a childhood friend to move into a
Recently, I was having dinner with a group of friends who also work in Mental health when the conversation turned to happiness. What stood out
It was a holiday. Outside, children spilled into yards and streets, running with sparklers, calling to each other, their laughter cutting through the warm air.
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