Do you feel smarter, yet find it difficult to carry on a simple conversation with your contemporaries? Do you feel bored too quickly because your
If you or someone you know may be experiencing a Mental health crisis, contact the 988 Suicide & Crisis Lifeline in the U.S. by dialing
According to the research, birth rates have steeply declined around the world over the past 15 years—one clear sign that people are spending less time
I have been a father for 40 years, a grandfather for 16 years, and a family psychologist in clinical practice for more than four decades.
It’s true we can’t force another person to be ready to change. But with Body-Focused Repetitive Behaviors (BFRBs), like hair pulling, skin picking, and nail
When my mother was diagnosed with Lewy Body Dementia, it was the most difficult time of my life. Not only was I dealing with her
When you hear the words, “Not tonight, dear, I have a headache,” do you envision a woman politely rejecting her husband’s sexual advances? Contrary to
A year ago, I questioned whether we were overdoing Mental health awareness. Since then, the evidence has only strengthened: The answer is yes. To be
When life feels overwhelming, many people instinctively turn to nature. A walk in a park. Sitting by the ocean. Watching a sunset. Is this just
A college student in my interpersonal forgiveness class said, “I think I am surprised that to this day, I actually haven’t had a therapist help
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