These days, it feels like the word “trauma” is everywhere—on social media, in everyday conversations, and especially in therapy rooms. But even as awareness grows,
Of course, that old saying, “Sticks and stones can break my bones but words can never hurt me,” is wrong. Particularly between people who are
Michael Fischer’s recent book, How Books Can Save Democracy, is a worthwhile and timely short read for psychiatrists, therapists, and the general public. Fischer is
For much of our existence, clocks and calendars did not exist to mark time. Instead, we lived according to the cycle of day and night.
It’s Friday afternoon, and as you watch the last students file onto the bus, your mind races. There’s talk of an off-campus fight involving several
Australia recently announced a ban on social media use for kids under 16, citing concerns about Mental health and online safety. But there’s another issue
For decades, we’ve divided health into neat categories: Mental health on one side, physical health on the other. The brain over here. The heart over
Austin threw his hands up. “No matter what I say or do, it’s always the same thing!” he said, voice raised in frustration. We had
It is not unusual for me to hear from parents whose now-estranged adult child once expressed deep gratitude for their upbringing and for the role
In recent years, people have been infatuated by the idea that the more productive you are, the better you will be. Productivity culture, wellness trends,
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