Source: MAYA LAB / Shutterstock I am often asked, “how do I know if I am in an emotionally abusive relationship?” And I always respond
Though news of the world can seem pretty grim at times, we at Greater Good try to see beyond the headlines. We know from research
To be truly compassionate toward others, do we first have to be compassionate toward ourselves? Some researchers have suggested that these two types of compassion
The difference between someone’s personality and their trauma coping and survival strategies is often misunderstood, leading to increasingly pernicious misjudgments about individuals’ character, intentions, or
“What’s my size now?” Source: Dedraw Studio/Shutterstock Pregnancy is often celebrated as a transformative and joyful journey, but for individuals with body dysmorphic disorder (BDD),
By Robert Koffman M.D., M.P.H. In the more than two decades of continuous combat since 9/11, more than 7,000 American service members have been killed
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown On a recent day trip
Have you ever gazed out at the sea and felt the world become smaller? Perhaps you have swum in its waters and felt that time
Recently I was asked, “Is there a song that has changed you? A song that speaks to you on another level?” Well…as a music therapist
Imagine Sarah has just been offered a big promotion: a chance to lead a new department and manage a team of 15 people, which could
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