Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, lead with Self-compassion to meet
Self-respect is often described as a somewhat abstract, intuitive, internal feeling or judgement that one has about oneself. But if we observe it up-close and
Each morning after meditation and prayer, I envision the encounters that I anticipate at home or at work, and I ask myself: “How do I
Growing up in Urbana, Ohio, in the ’70s, Beth Macy didn’t have things handed to her. Back then, her dad, seen as the town drunk,
When most people think about aging, they imagine a linear progression towards an inevitable end. They think in terms of birthdays, knowing that the more
The Golden Bachelor is part of the ABC reality TV show franchise that features a single man who dates multiple women over a few weeks
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “If you want to conquer the anxiety
In 2017, Brent Malicote, the associate superintendent at the Sacramento County Office of Education (SCOE), asked superintendent Dave Gordon for $35,000 to try something small.
This year’s books for educators make me feel hopeful for the possibilities of the human race. Covering topics such as nature and spirituality in children,
When we think of the word “narcissist,” we may draw up visions of a loud, arrogant, sales-type persona whose goal is to know how to
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