
Lost, Scared, and Broken: How Self-Awareness Saved My Life
“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I felt lost. I felt broken. I felt scared. As I
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“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I felt lost. I felt broken. I felt scared. As I

Remember MTV, and the hours of time spent in front of the television (the one in my memory still had knobs, no remote) waiting to

‘Common Wisdom: 8 Scientific Elements of a Meaningful Life’ by Dr. Laura Gabayan Source: Redwood Publishing, LLC/Used with permission What is wisdom? Can it be

Should we maintain hope in uncertain times? These days, this question is at the forefront of my mind—and probably many other people’s. Especially when we

As they embark upon a new academic year, today’s Jewish college students are facing a concerning convergence of crises. Following the October 7 attacks on

Life coach, wellness coach, business coach, weight loss coach, breakup coach—the list goes on and on. All are different titles for similar jobs, with the

“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep getting what you’re getting. You want change, make some.”

“Crying is not a sign of weakness, it’s a courageous expression of emotions that leads to strength.” ~Unknown When was the last time you cried?

“You may not be able to control every situation and its outcome, but you can control how you deal with it.” ~Unknown I recently moved

“Gen Zers are too sensitive.” “Gen Zers can’t take feedback.” “Gen Zers need to be coddled.” These thoughts may have crossed your mind as an
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