The difference between someone’s personality and their trauma coping and survival strategies is often misunderstood, leading to increasingly pernicious misjudgments about individuals’ character, intentions, or
“What’s my size now?” Source: Dedraw Studio/Shutterstock Pregnancy is often celebrated as a transformative and joyful journey, but for individuals with body dysmorphic disorder (BDD),
By Robert Koffman M.D., M.P.H. In the more than two decades of continuous combat since 9/11, more than 7,000 American service members have been killed
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown On a recent day trip
Have you ever gazed out at the sea and felt the world become smaller? Perhaps you have swum in its waters and felt that time
Recently I was asked, “Is there a song that has changed you? A song that speaks to you on another level?” Well…as a music therapist
Imagine Sarah has just been offered a big promotion: a chance to lead a new department and manage a team of 15 people, which could
The holiday season can be a time of joy, connection, and celebration. But for some people, it can also bring stress, loneliness, and emotional overwhelm.
Source: asinclair/Pixabay My intention in writing these posts is to share the experiences that I went through with my son, starting with the first manifestation
I cannot understand how there could be humility without love or love without humility. Teresa of Avila (1583/2017 CE), Chap. 16, no. 2, p. 94
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